Hailey
Writer, certified yoga instructor, class A skydiver, full-time RVer, nature lover, and vegan.
Curcumin, the chemical compound in turmeric responsible for its’ bright orange color, is behind a whole host of the medicinal properties such as being antibacterial, reducing risk of heart attacks, delay of diabetes, anti aging properties, preventing cancer as...
If you are a hiker you should know how important it is to stretch especially if you are hiking long distances. Adding a yoga practice before, after, or during your hike will improve both your mental and physical health,...
The word Walipini, derived from the Aymaran language and an indigenous Bolivian tribe, is translated as “a place of warmth” and is an earth sheltered cold frame or transparent-roofed enclosure.
This underground greenhouse was created for the cold regions of...