Intermittent Fasting – How to Lose Weight with Time Restricted Eating
When I embarked on the carnivore diet I came in contact with concepts like intermittent fasting and time restricted eating. It all seemed like gibberish to me until I heard it explained and then it just made sense. It’s something I started to do immediately after learning about it and I’m willing to say it’s […]
Intermittent Fasting is a Natural Remedy
The most common type of fasting is known as intermittent fasting. Intermittent fasting, also known as cyclic fasting, is a catch-all phrase for eating and not eating intermittently. Intermittent fasting has become increasingly popular over the years, especially among the health community. Fasting has been deemed a natural remedy because of the list of physical […]