Zen Gardens Are Powerful Peace Promoters When You Personalize
Zen Gardens Should Be Personal Zen gardens are one of those things that everyone kind of likes the idea of, but not very many people create them. I remember buying a zen garden as a kid from the Dollar Store and while it amused me long enough to set it up, I more or less […]
No More Detention – School Replaces Discipline with Meditation
Meditation and Behavior A Baltimore school, Robert W Coleman, replaced detention with meditation. The results have been incredible. School administrators reported that they have not had one suspension in over a year. When the kids get in trouble they are sent to the Mindful Moment Room where they are able to participate in breathing exercised, […]