New Research: Fasting Fights Cancer & Adds Years to Your Life
In a culture where eating is more a form of entertainment than for sustenance, the idea of fasting isn’t a popular one. However, more studies are indicating that fasting intermittantly can make a positive difference in your health, and even add quality years to your life. Dr. Valter Longo started his research with mice, and […]
New Study: Kids Drinking Whole Milk Are Thinner Than Those Who Drink Skim
A new study from Canada has found something surprising: Kids who grow up drinking skim milk are actually more likely to have problems with obesity than those who drink whole milk. You’d think it was the other way around. But no–apparently eating more fat makes you…skinny? Research on more than 2,700 children in this study […]
General Mills is Sneaking High Fructose Corn Syrup in “Health” Foods
Food giant General Mills proudly boasts on the front of many of its products that it doesn’t contain high fructose corn syrup, a chemical with a reputation amongst food activists somewhere between Hitler and Satan. However, when you look at the ingredients on the box of many of these packages, you find the ingredient “fructose” […]
Nutrition Coach Identifies Worst Food at Grocery Store (Shocking!)
When one thinks of the worst items in their grocery store, they typically think of the snack aisle, candy aisle or perhaps sugar-laced cereals. But when this certificated nutrition coach searched a local grocery store for an hour reading label after label, he came to a shocking conclusion that will make you want to share this video […]
What Do The Healthiest People in the World Eat?
From Marjory Wildcraft’s GrowYourOwnGroceries.org Dr. Weston Price lived in the right time, and had the resources, to travel all over the world in search of the secret to health. This highly-respected dental researcher focused on discovering why some groups of people had amazing health. It was common knowledge at the time, that indigenous peoples rarely, […]