DIY Vegan Strawberries and Cream Oatmeal Recipe

I’ve always had a secret love for that packaged strawberries and cream oatmeal and yesterday I decided to take a crack at my own. This was partially motivated by the fact that I have these “Fruit Stick” things that remind me of the little fruit pieces found in those packets. Using those and sliced frozen […]

Kombucha Chronicles Part 2: My Kombucha Recipe Begins

I’ve finally got my first kombucha recipe going, and man am I excited. Since my last post on this, I’ve done a lot of passive research on the goings on of brewing and flavoring in many different kombucha recipes. I found out there’s a lot of misinformation about the process out there, so my plan […]

Kombucha Chronicles Part 1: My First SCOBY & Why I Am Brewing Kombucha

Recently, I acquired a kombucha SCOBY from the token anarchist and vegan Chef of Kenny’s Conscious Kitchen. Prior to this, I had vague information at best on brewing kombucha and still realistically did, until I looked it up. I’ve tried a bunch of different kinds in the past and the only type I’ve ever liked […]

How To Season & Clean Cast Iron Cookware

You’ve heard how great cast-iron cookware is, but you may also know that you’re not able to just toss it in the dishwasher, either. Hopefully you didn’t have to learn this the hard way, like my mother did. Properly cleaning and caring for un-coated cast iron cookware has a bit of a learning curve, but […]

Learn How To Dye Easter Eggs with Fruits & Vegetables! -Chemical Free-

If you and your family are opting for a healthier life we have a cool project you can do alone or with the whole family! Typical dyes that you buy from the grocery store are riddled with chemicals, a fun natural alternative is to dye your Easter eggs this year with spices, fruits, vegetables and […]

Jelly from Flowers? Edible Flower Recipes for Lilac Jelly

Along with Lilac, there are many different kinds of edible flowers with many various aromas and tastes including but not limited to: roses, violets, dandelions, lavender, honeysuckles, elder flower, hibiscus, marigold and so many more! To many, it is surprising to discover how many flowers are actually edible and all the simple and delicious ways […]

Gluten-Free Black Sapote Chocolate Pudding Pie – Paleo Recipe

I’m sharing something special with you; it’s a black sapote pie using a gluten-free and paleo recipe with a rice flour crust. Utilizing natures magical chocolate pudding fruit, the filling is smooth, spicy and custardy. The crust is light, buttery and crumbly. Not a sturdy pie, but surely a tasty one. I added just a few […]